Thank You!
You are officially registered on the waiting list for upcoming MBSR programs.
We'll be in touch soon. In the meantime, why not check out our other products
Cultivating Calm
A 6-module self-paced course designed to equip you with effective tools for managing stress and anxiety. Learn at your own pace and bring mindfulness into your daily life.
Stress & Anxiety Toolkit
A toolkit with actionable, in-the-moment strategies to help you regain control from overwhelming thoughts and feelings. Perfect for busy individuals seeking quick stress relief.
One2One Counselling
Mindfulness-based counselling to reignite your joy, strengthen your connections, and transform your life.
