You’re carrying the invisible weight of it all

— making endless decisions, holding everything together, and putting yourself last.
Your needs, dreams, and identity feel buried under the pressure, and some days you wonder when you last felt like you.
The constant push to do it all — perfectly — only adds to the exhaustion.

You yearn for a sense of balance

You envision days filled with clarity, confidence, and real joy — not just as a mother, but as your whole, multifaceted self.
You crave the freedom to embrace imperfection, the strength to set boundaries, and the tools to navigate life with more ease.
At your core, you want to reconnect with who you are and feel empowered, seen, and valued — every day.

I help overwhelmed mums find space to breathe, clarity to decide, and the confidence to thrive.

Through the MIBA Method — a blend of mindfulness, psychology, and transformational coaching — I help you gently untangle stress, shift unhelpful patterns, and reconnect with yourself. Together, we explore how to map your stress, interrupt the cycle, build resilience, and align with what truly matters.

This work helps you feel calmer, more confident, and deeply seen — not just as a mum, but as a whole person. You’ll gain the tools to create space for yourself without guilt, trust your inner voice, and move through life with more clarity, balance, and connection.